Finished two heavy weeks- 415 miles and 370 miles on Sunday 3/22 and was looking for a nice easy week of 100 miles or so. However, I seem to have hit some real arthritic issues with my left knee- the one I had surgery on last October. Funny, the arthritis hit me the week I was "resting" so thats not good to see.
Will attempt to spin tomorrow night and will look to see my orthopedic surgeon ASAP- possibly a cortisone shot or two to get me through RAW?
Stay tuned... looking to do 450 miles this week based on my training plan- but just not sure yet due to the knee pain....argghhhhh...
Sunday, March 29, 2009
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