Monday, February 1, 2010

Winter Training

Not much riding going on since my last post. Will start some light indoor riding this coming weekend.
Been doing some lifting, and leg strengthening exercises- especially around my left knee to see if I can get the muscles to better support the knee. Also looking to drop about 7-8 pounds to see if that helps the knee out also. Down three so far, another 4 or 5 to go.

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