Saturday, May 9, 2009
200 miles- but trouble
Rode 200 miles yesterday at 16.5 mph- and the legs felt great. However, the left knee did not, with much pain in the last 30 miles- just no power on the hills- and thats where it really hurt. Will go for an easy ride today (Saturday) of 15-20 and see how it feels. The goal is to ride 100 on Sunday- but thats all determined by how the knee feels.
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